5 September 2015
10 August 2015
Easy Cauliflower Pizza Recipe
Cauliflower pizza has become really popular recently among fitness fanatics recently as a healthy alternative to the Italian favourite. This recipe is gluten free and so kind on your tummy, it will leave you feeling full and satisfied but also full of energy. The humble cauliflower is a really underrated vegetable, it is full of loads of important vitamins such as vitamins C, K and B6 as well as omega-3 fatty acids which are important for eye and heart health. Cauliflower is also a good source of dietary fibre and protein.
25 June 2015
Sugar Free Flapjacks
I've made flapjacks loads of times before but none have ever turned out as tasty, gooey or mouthwatering as these little morsels! More importantly though, they're sugar free and not as bad for you as normal sweet treats.
10 October 2014
FODMAP Free Breakfast: Buckwheat Pancakes
If you're following a FODMAP free diet at the moment, like me, you'll know that it's really difficult to find tasty yet tummy friendly recipes that are quick and easy to make. I don't know about you but I find this no more true than at breakfast time!
13 August 2014
Juice Cleanse Recipes
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| 3 Day Juice Cleanse (source) |
10 June 2014
How to Make Healthy Granola
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| Clean & Lean Healthy Homemade Granola |
As the weather gets better here in old blightly I want something a little more fresh than porridge to eat in the morning. Last Summer I went on holiday to Spain with my friend Susannah & every morning we had lovely granola with natural yoghurt & fruit, it was just the perfect breakfast for a Summer morning. However, the varieties of granola that you buy in the shop often have hidden ingredients & sugar so this weekend I decided to make my own healthy granola. I'm also normally in a massive rush in the morning so I need something that's quick. This healthy, clean and lean granola is delicious & so quick & easy to make...!
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